Welcome to my
14 Day Health Reboot Cleanse
What better time could there be to start a cleanse than NOW?
There's nothing to lose (except for a few pounds) and LOTS TO GAIN:
- More energy
- Restful sleep
- Better skin
- More productivity
- Slimmer waistline
- Thrive mentally, physically & emotionally
Why should I go on a cleanse?
We all have moments where we don't feel our very best. There are times when we notice that we feel out of sync or not aligned with ourselves.
Also, we live in a highly toxic environment and a detox helps our body to get rid of toxins faster.
- Do I feel bloated after eating?
- Could I do with less belly fat?
- Am I experiencing headaches more frequently?
- When did my migraines start?
- When was the last time I had a restful sleep?
- How can I increase my productivity at work?
- What does it feel like to have a clear mind and to feel focused?
- What does it mean to me to thrive mentally, physically & emotionally?
- What would life look like without feeling anxious and depressed?
- How wonderful would it be to be free of food addictions?
A cleanse is a great way to get rid of toxins that have accumulated over the years and to give your body a chance to revive.
It is also a great way to strengthen your immune system and prevent colds, flus.
A Cleanse has many benefits:
- Release excess weight
- Boost your energy
- Decrease your cravings for sugar and unhealthy foods
- Experience deeper sleep and clearer skin
- Improve your digestion (less gas and bloating)
- Lower congestion and allergy symptoms
- Discover food sensitivities
- Creating healthy habits that last
- Free your body from toxins that weaken your immune system
We live in a toxic environment. Toxins are found in the foods we eat, in the water we drink, and in most cosmetics and household detergents. We also ingest foreign chemicals when taking medicinal or illicit drugs, or when using alcohol or tobacco.
Although the body is designed to be self-cleaning and to excrete these toxins, it cannot always handle the overload present in today’s environment. Chemicals that our body isn't able to eliminate accumulate in our fat cells, and cell membranes become internal toxins.
What happens when you're under stress?
Under stress, your body releases those accumulated toxic waste products from the fat that is stored in our cells, which are released into the bloodstream. When this happens, your intestinal lining can get damaged by those toxins - it literally corrodes the body from the inside out. As a result, your intestinal lining struggles to filter out the important nutrients it needs. The more damage is caused, the less it can act as a filter. In other words, the less effective it becomes in absorbing nutrients and as a result, even more toxins get released into the bloodstream and lymph systems.
It's crucial to eliminate those toxins as fast as possible while on the cleanse in order to avoid toxic overload to your system.
What Are The Symptoms Of Toxic Overload?
If you suffer from any of the symptoms below (or a combination of one or more), you are likely to experience toxic overload:
headaches • nausea • constipation • diarrhoea • belly bloat • painful gas • frequent belching • joint and muscle aches • muscle tension • soreness or cramps • itching • acne • warts or other skin eruptions • Inability to concentrate • foggy brain • irritability • depression • mood swings • anxiety • cardiovascular irregularities • weight gain or loss • insomnia • fatigue • lethargy • flu-like symptoms • allergic reactions including hives, stuffy or runny nose, sneezing, and coughing
Detoxing your body will help avoid these symptoms.
In my 14 Day Health Reboot Cleanse, I walk you through the programme, step by step. All you have to do is watch all my videos, print out the handouts and manual and follow the instructions.
Q: Will I be hungry during the cleanse?
A: As this is not a fasting cleanse, there is no reason for you to feel hungry. If you do happen to feel hungry, there will be other reasons for this and one of them is the withdrawal from sugar that can trigger hunger feelings.There are many reasons why we feel 'hungry' and it is not always real hunger. This is a fascinating topic and we will cover this in the program and help you overcome your cravings so please don't worry that you will feel hungry.
Q: I am pregnant - can I still do a cleanse?
A: This cleanse is very gentle and designed to benefit most people, however, if you are pregnant, nursing, are on any kind of prescription drugs or have a medical condition, I strongly advise to consult your physician / GP prior to the start of the cleanse, just to be on the safe side.
Q: Are there any additional costs for participating in the program?
A: There are no additional costs for the program as such, however, you might have to invest in a few things that are required for the cleanse (only if you don't have them already). For example: the smoothies recipes require a blender or some other items that are part of the toxin elimination process (such as a skin brush) but you might have these items already and if not, you can purchase them if you want. I would highly recommend to invest in something like a good blender as the chances of you using it after the cleanse are high.
Q: Will I be able to do the cleanse while at work?
A: Yes, of course. It will require a bit of preparation but it's 100% worth the effort as you will feel fabulous and have more energy as a result. There will be plenty of recipes shared with you and there will be guidance in regards to meals and what you can and can't consume. You won't be left on your own to figure things out. There will be plenty of support available.
Q: Can I exercise during the cleanse?
A: Yes, I do recommend to do some exercise during the cleanse but please pay attention to how you feel. If you don't feel strong enough to go for a run or attend an aerobic class, I'd recommend to go for something more gentle, like a long walk or a yoga class or any other gentle exercise that keeps you moving but doesn't make you dizzy.
You're keen on getting started?
"Yes, I'm ready to give my body a well deserved cleanse."
Simply click on the button below to purchase the programme. You can start at any date and time suitable to you.
The investment for this programme is $97* (paid in full).
The duration of the cleanse is 14 days but please allow 3-7 days for preparation.
*Please note that I am unable to issue a refund once the booking is completed as you will have immediate access to all my videos and handouts.
Also, it is important that you commit to this program once you say 'YES' to yourself. We are facing self-sabotage on a daily basis and that's what's keeping us from moving forward and making changes to our health.
You will thank me after the cleanse!
Put your health first and everything else will fall into place.