Welcome to my
14 Day Health Reboot Cleanse
When is the best time for DETOX?
What are the BENEFITS of a cleanse?
What's going to HAPPEN during a detox?
Watch my videos below to learn why a cleanse is crucial, especially if you have never done a detox before. Learn what the benefits are and what you can expect when you join my
14 DAY HEALTH REBOOT CLEANSE
(or you can skip the videos and read on instead...)
The information below is the same as in my videos. If you prefer to read instead of watching the videos, please find below further information about my 14 Day Health Reboot Cleanse.
What better time could there be to start a cleanse than NOW?
There's nothing to lose (except for a few pounds) and LOTS TO GAIN:
- More energy
- Restful sleep
- Better skin
- More productivity
- Slimmer waistline
- Thrive mentally, physically & emotionally
These are just a few of the many benefits you can experience after a cleanse.
And while you can easily detox on your own, I highly recommend to join our group program as it is so much more fun and with the right system, the right support and accountability, you're off to a great start and more likely to stay on course.
Why should I go on a cleanse?
We all have times where we don't feel our very best. There are times when we notice that we feel out of sync or simply don't feel ourselves.
Also, we live in a highly toxic environment and a detox helps our body to get rid of toxins faster.
- Do I feel bloated after eating?
- Could I do with less belly fat?
- Am I experiencing headaches more frequently?
- When did my migraines start?
- When was the last time I had a restful sleep?
- How can I increase my productivity at work?
- What does it feel like to have a clear mind and to feel focused?
- What does it mean to me to thrive mentally, physically & emotionally?
- What would life look like without feeling anxious and depressed?
- How wonderful would it be to be free of food addictions?
That's when the body needs a cleanse which is a great way to get rid of toxins that have accumulated over the years and to give your body a chance to revive.
It is natural to feel anxious and be concerned about what's going to happen during the cleanse, especially if it's the first time you're doing this.
Please rest assured that you are not alone in this and that I will try to make this as pleasant and fun as possible. And the one thing I can promise is that you won't go hungry.
I will guide you through the process and provide you with all necessary information so that you can put your mind at ease and relax into the process.
Take the leap and start living with your health in mind.
A Cleanse has many benefits
- Release excess weight
- Boost your energy
- Decrease your cravings for sugar and unhealthy foods
- Experience deeper sleep and clearer skin
- Improve your digestion (less gas and bloating)
- Lower congestion and allergy symptoms
- Discover food sensitivities
- Creating healthy habits that last
- Free your body from toxins that weaken your immune system
So, let's get a bit more scientific.
Toxic chemicals abound in the world today – they easily find their way into our body through the air we breathe, the food we eat, and the water we drink. We also ingest foreign chemicals when taking medicinal or illicit drugs, or when using alcohol or tobacco.
Although the body is designed to be self-cleaning and to excrete these toxins, it cannot always handle the overload present in today’s environment. Chemicals not excreted accumulate in our fat cells and cell membranes become internal toxins.
What happens when you're under stress?
When your body experiences stress, it releases those internal toxic waste products from the fat which are released into the bloodstream.When this happens, your intestinal lining can get damaged by those toxins - it literally corrodes the body from the inside out. And as a result, your intestinal lining struggles to filter out the important nutrients it needs. The more damage is caused, the less it can act as a filter. In other words, the less effective it becomes in absorbing nutrients and as a result, even more toxins get released into the bloodstream and lymph systems.
It's crucial to eliminate those toxins as fast as possible while on the cleanse in order to avoid toxic overload to your system.
What Are The Symptoms Of Toxic Overload?
You can tell that your body is experiencing a toxic overload when you suffer from any of the following (they usually come in combination of one or more other symptoms):
headaches • nausea • constipation • diarrhoea • belly bloat • painful gas • frequent belching • joint and muscle aches • muscle tension • soreness or cramps • itching • acne • warts or other skin eruptions • Inability to concentrate • foggy brain • irritability • depression • mood swings • cardiovascular irregularities • weight gain or loss • insomnia • fatigue • lethargy • flu-like symptoms • allergic reactions including hives, stuffy or runny nose, sneezing, and coughing
Detoxing your body will help avoid these symptoms.
In order to effectively reset the body it is important to keep all of the body’s channels of elimination open and functioning well.
That's why we recommend a number of cleansing activities in this cleanse, which go beyond changing your diet. The time and loving attention you devote to these activities for your body during your cleanse will be richly rewarded with improved health.
It is believed by nutritionally oriented health care practitioners that specific food allergies are related to metabolic toxicity. Symptoms from apparent food allergies may result from reduced enzyme concentrations and from intestinal bacterial endotoxins. One classic approach to eliminating or minimising symptoms associated with food allergies is using a hypo-allergenic diet or elimination diet (which is the approach we’ll be using in this cleanse.)
Foods that most commonly cause symptoms of a food allergy or toxicity are gluten containing grains, dairy products, eggs, soy, caffeine, yeast, sugar (and it’s many forms), dried fruits, citrus fruits and sometimes poor food combining. Avoidance of these foods has lead to relief of symptoms in many individuals. By reintroducing these foods back into the diet individually, one is able to see clearly how their body reacts to that food.
This gentle, yet effective approach is designed to support the liver’s detoxification pathways and to improve intestinal health so that the body can clear out excess toxins and operate at its highest potential. It delivers an all access pass to boundless reserves of energy you didn’t know you had. You’ll find that every part of your body works better simply by “switching on” your metabolism and body’s natural healing abilities.
A variety of nutrient dense, high fibre foods are conveniently planned for you, taking the guesswork out of wondering what is okay and not okay to eat.
You're keen on getting started?
Here's what to do next...
If you are interested in participating, please sign up by clicking on the button below and I will send you further details.
The next 14 day cleanse starts on Friday, 10 May 2019.
Thank you for your interest. I shall see you on 10 May!
Put your health first and everything else will fall into place.