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Self-Care Awareness workshop

Are you confused by all the nutrition information available in the media? Do you want to know more about the effects of stress and how it’s related to nutrition? Would you like some practical advice on improving your diet and reducing stress?

The next workshop is running on Tuesday, 25 July 2017 in Edinburgh. 

For forther info and bookings visit the events page on 


Kick Your Sugar Habit workshop

Are you fed up of feeling sluggish, having a foggy brain, feeling bloated and unable to resist sweets and desserts?

You no longer have to suffer from your sugar addiction. In this workshop I will share some interesting insights with you. I will also share how you can kick your sugar habit and finally lose that stubborn belly fat.

Date and venue still to be confirmed. Watch this space!

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