You can’t go back to how things were.
And you don’t need to rush into what’s next.

Embodied Presence: Foundations

is a short, audio-led experience for women who’ve been through burnout and are ready to reconnect with themselves before rebuilding anything else.


This experience is for you if:

You’ve been through burnout, or something close to it, and while life may look “functional” again, something feels different inside.

You know you can’t return to the pace, pressure, or expectations that once defined you, even if part of you wishes you could.

You feel cautious about pushing forward, but unsure what slowing down actually looks like in practice.

You’re tired of overriding yourself, yet you don’t want to collapse or withdraw from life.

You sense that how you lead, decide, and take responsibility needs to change, but you don’t yet have language or clarity for what that means.

This is not about fixing yourself.


It’s about listening more honestly to where you are now.


"Before our sessions, anxiety felt like it was running my life. Gordana gave me practical tools I could actually use in daily life, and supported me with so much compassion and genuine care."

- Clare I. -


Not ready for a call yet?

If you’re carrying a lot and unsure what kind of support would help most right now, this short quiz can help you gain clarity.

Take the 3‑minute “From Overload to Clarity" quiz and see which support feels most aligned for you right now.

Private. Reflective. No obligation to book anything.

Ways To Work With Me:

Intimate Group Mentoring

Small, carefully held groups for women who want depth, reflection, and shared understanding without having to explain themselves.

Private 1:1 Mentorship

Personalised support for women navigating deeper leadership or life transitions who need dedicated, individual space.

Deeply Restorative Retreats

In-person retreats designed to create space for rest, clarity, and meaningful reconnection away from daily demands.

Supporting women who carry a lot - and are ready for something to shift.

I work with ambitious women who are navigating quiet misalignment, identity shifts, or a growing sense that something needs to change.

Through 1:1 coaching, soulful tools, and grounded support, I help you:

  • Slow down without falling apart

  • Hear yourself again - clearly, without noise

  • Trust your own rhythm, not just your mind

  • Reconnect to what lights you up

  • Build a life that fits who you’ve become

No fixing. No fluff. Just truth, space, and gentle but clear support.

Bringing People Together Through Intentional Retreats

When you’ve been holding a lot for a long time, stepping away becomes less about escape - and more about coming back to yourself.

One of the most meaningful aspects of my work is leading and facilitating retreats - creating intentional spaces where people can come together face to face, disconnect from the noise of daily life, and reconnect with themselves and each other.

There’s something profoundly healing about being in a shared, real-world environment where trust is built, conversations deepen, and transformation unfolds.

I host a variety of retreats including

🌿 wellbeing getaways

🌿 corporate wellness retreats

🌿 private group retreats

Each are thoughtfully designed to blend mindfulness, movement, coaching, rest, and connection with nature.

Whether it’s a peaceful escape in the countryside, a beachfront setting, or a cosy mountain retreat, these experiences can take place anywhere in the world.

In addition to leading my own retreats, I also offer facilitation for private groups, as well as consulting and hands-on support for individuals or organisations looking to design, plan, and deliver their own impactful retreats.

Retreats are where so much of the magic happens - moments of clarity, laughter, healing, and shared humanity. Creating and holding space for that kind of experience is one of the deepest joys and honours of my work.

Remember:

You don’t have to keep carrying everything by yourself.


What Clients Say


I'm Gordana

I'm a Leadership Capacity Mentor and the Founder of Rise To Health Coaching & Retreats.

I work with women who are capable, thoughtful, and deeply responsible - and who have been holding a lot for a long time.

For nearly a decade, I’ve guided high-achieving women around the world through deep transformation - from feeling stuck and disconnected to fully aligned, clear, and alive again.

I hold space for the questions most people avoid - and help you find your answers, your voice, your rhythm again.

I blend practical coaching, embodied tools, and real-life conversation with deep presence and care.

My work blends science-backed tools with intuitive wisdom, body-based practices, and spiritual psychology - to guide people out of burnout and back into balance, clarity, and authentic alignment.

This is not about fixing you.
This is about remembering you.


This isn't just coaching.

It's sacred support for women who are done surviving.

Imagine what’s possible when you’re no longer carrying everything alone.

💙 A steadier sense of energy that doesn’t rely on pushing through

💙 Feeling grounded and present, even when life is full

💙 Clearer boundaries and more emotional resilience

💙 Less mental noise and fewer decisions made from exhaustion

💙 Feeling more like yourself again - focused, connected, and present

💙 Choosing from alignment rather than survival mode

I only take on a small number of Clarity Calls each month to keep the space intentional and meaningful.

How Foundations Works

Foundations is a short, audio-led experience you can move through at your own pace, with gentle structure to support integration.

You’ll receive:

  • Five audio sessions, each around 15 to 20 minutes

  • A calm, conversational delivery you can listen to anywhere

  • Reflection prompts to support integration, not homework

  • A sequence designed to be taken in order, with space between sessions

Sessions are released gradually, so you’re not rushing ahead or overwhelming yourself.

You can listen, pause, return, and repeat as needed.

This work is meant to be lived, not consumed.

3. You Begin to Reclaim Your Life From the Inside Out

Clients often describe feeling more grounded, clear, and themselves again - not because they changed who they are, but because they remembered.

After working together, most women describe feeling more grounded without losing their ambition.

Decisions come from clarity rather than pressure, and there’s a deeper trust in their own rhythm - knowing when to move, when to rest, and what truly matters now.

Life doesn’t become smaller or quieter; it becomes more aligned, intentional, and sustainable from the inside out.

Whether you’re looking for clarity, courage or calm - I’ve got you.

You don’t need to have it all figured out. You just need to begin.

A space to pause, reflect, and realign.


This Work isn’t about fixing yourself. It’s about remembering

who you are.


Ready to stop surviving and start living?

Book your free 30-minute Clarity Call.


We’ll uncover what’s really been draining your energy -and what your body and spirit need to finally feel whole again.

My 30-minute Clarity Call is complimentary and pressure-free.

Limited availability.

Offered with love and no obligation.

It’s time to remember who you are underneath the noise.

Not through another 10-step healing plan.


Not by “manifesting harder” or forcing more rest.

But by learning to listen - to your body, your intuition, your truth.

By coming home to yourself in a way that’s real, grounded, and gentle.


It is through gratitude for the present moment that the spiritual dimension of life opens up.

- Eckhart Tolle -


Wondering If this Is Right For You?

What happens during the free session?

We’ll gently explore what’s been going on for you, what support you need, and whether working together feels aligned.

Do I need to be spiritual to be coached by you?

Not at all. Many of my clients are simply curious or open. You don’t need crystals or rituals to benefit.

Is this work spiritual, practical, or both?

It’s both - grounded, embodied, and very real. While we may explore intuition, inner awareness, and what your body is communicating, this work is always anchored in your lived reality: your relationships, leadership, decisions, boundaries, and day-to-day life.

There’s no bypassing, fixing, or escaping - only listening more honestly and responding more wisely. Many women find that this blend is exactly what’s been missing: depth with discernment, and insight that translates into clear, practical change.

Is there a hard sell at the end?

Never. If it’s a yes for both of us, great. If not, you'll still walk away with clarity and insight.

Remember...

You don’t have to walk this path on your own.

I’m here to guide you - to help you find your way back to yourself, one calm, grounded step at a time.

A space to pause, reflect, and realign.

Rise To Health Coaching & Retreats

info@risetohealthcoaching.com

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