Soulful Health Transformation Mentor
Life is full of compromises but your health shouldn’t be.
Are you a female business professional and high achiever who finds it challenging to maintain good health because you feel stuck, experience high levels of stress or even burnout and carrying ecxess weight?
DOES YOUR WORK ENVIRONMENT DRAIN YOUR ENERGY AND PUSH YOU TO THE LIMIT?
ARE YOU TRYING TOO HARD TO HAVE IT ALL?
There’s nothing wrong with wanting to have it all but it usually comes at a price – the price of poor health.
Do you find yourself:
– Struggling to release weight?
– Highly stressed and foggy brained?
– Overwhelmed and exhausted most days?
– Being nippy and short tempered?
– Cancelling on nights out because you’re too tired?
– Waking up each morning feeling as if you’ve been run over by a truck?
– Having low self-esteem and lack of confidence?
– Feeling extremely emotional for no obvious reason?
– Criticizing yourself for feeling the way you look and feel?
– Struggling to find motivation for self-care?
Do your relationships with clients, colleagues, family or friends suffer as a result of the above?
If you can answer ANY of the above with ‘YES’, we should talk!
A happy life, good health, optimal body weight and a prosperous career is not just for the privileged or those who happen to have ‘great genes’ or just more luck than you. Not at all.
You too can have the life you desire without having to compromise on the things you love and care about.
Imagine you could improve the quality of your life. Imagine…
…waking up energized every single day
…being able to reduce tension and keep calm in stressful situations
…knowing which foods give you energy
…being able to get rid of that foggy brain – with a clear mind and make better decisions as a result of it
…being able to get the body fat-burner on
“For everyone, well-being is a journey… The secret is committing to that journey and taking those first steps with hope and belief in yourself.”
– Deepak Chopra –
Why can’t we have it all?
Often, we’re unhappy and unsatisfied because we don’t have a purpose in life. We think we want to have it all and in the process we miss some important things – living in the now and looking after ourselves.
There’s so much more to life than just chasing a career, making lots of money and trying to ‘have it all’.
Having the things you really love is more important than having it all.
Say YES to yourself and take the necessary steps in the right direction – the direction of optimal health.
…because your health matters!
Let me show you HOW
– to become the healthy and happy self you dream about.
– to create passion for life and for the things that matter to you
so that you can find a balance that suits your lifestyle.
Let me guide you through the journey of self discovery, finding your purpose, your passion and all things that make your life special.
LET ME HELP YOU SHIFT YOUR FOCUS AND EXPERIENCE WHAT IT’S LIKE TO LIVE IN THE NOW!
Find out HOW by scheduling your 50 minute HEALTH STRATEGY session with myself.
“Every journey, no matter how great, starts with a single step.”
In this 50 minute health strategy session we will
– Uncover what’s been stopping you, slowing you down or keeping you from having the energy, the body and health you want
– Develop a powerful vision for what releasing weight and increasing your energy will mean for you and for your life
– Discover which foods and lifestyle habits are sapping your energy and what to do about it
– Get crystal clear on a step-by-step plan to achieve your goals in 90 days or less
“Healthy habits create healthy results. Change one habit and you change your life.”
“A healthy outside starts from the inside”
– Robert Urich –